Take a simple check in to identify how you are feeling.
Engage with a 1:1 session with a therapist
Complete your interactive lesson, including meditations, interactive activities, and augmented reality games
Take a simple check in to identify how you are feeling.
Engage with a 1:1 session with a therapist.
Complete your interactive lesson, including meditations, interactive activities, and augmented reality games.
.
“What I liked most is that their app is the intermediary between me and a doctor. So, I can kind of deal with any symptoms before an actual doctor shows up if there’s any.”
“Being a mom made me aware of the difficulties I felt during motherhood. This learning gave me strategies to deal with them better.”
“There were two key ideas I retained — accepting that I am not infallible and asking for help. Every day I put them into practice and with that, I learn to be a better mother for my children.”
“The program helped me to stop and breathe in some situations that seem to be too demanding and focus my attention on what is most important.”
“Participating in this program was very positive. There were times I felt that what I needed was the mirror of what I was living and to see it explained by someone else.”