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Learn more about MamaLift
Want to make the most out of your MamaLift experience? Learn more about MamaLift here.
Press
17th
Mar
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In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document or a typeface without relying on meaningful content. In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document...
17th
Mar
Lorem ipsum text here headlie opens here to all
In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document or a typeface without relying on meaningful content. In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document...
17th
Mar
Lorem ipsum text here headlie opens here to all
In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document or a typeface without relying on meaningful content. In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document...
17th
Mar
Lorem ipsum text here headlie opens here to all
In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document or a typeface without relying on meaningful content. In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document...
17th
Mar
Lorem ipsum text here headlie opens here to all
In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document or a typeface without relying on meaningful content. In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document...
20th Nov
Lorem ipsum text here headlie opens here to all
In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document or a typeface without relying on meaningful content.
20th Nov
Lorem ipsum text here headlie opens here to all
In publishing and graphic design, Lorem ipsum is a placeholder text commonly used to demonstrate the visual form of a document or a typeface without relying on meaningful content.
Resources
MamaLift FAQs
It is recommended you spend about 10 minutes per day. However, know that the MamaLift program is designed to help you on your schedule. It is self-guided and flexible to deliver support when you need it.
MamaLift offers direct access to real live therapists for a nominal cost. This service is only available in select states.
The entire MamaLift program can be accessed from the resources tab. Just go to resources and choose “My Learnings”. All of the content and interactive exercises can be then accessed by navigating to the module and day.
The MamaLift program is designed to be completed in 8 weeks or 40 days.
That is okay! Just do your best to return to the program as soon as you can so you don’t lose momentum. The MamaLift program is flexible and can be accessed when you have time.
MamaLift is available to you without a prescription. It is designed to be used in conjunction with regular visits to a healthcare provider.
MamaLift was developed and designed by clinical psychologists to deliver effective interventions and to make it as easy as possible for you to complete it. The MamaLift program requires just 10 minutes a day.
Sure! While the MamaLift program is designed to be completed in 8 weeks, it can also be adapted to fit into your schedule.