Uplifting you on your motherhood journey through a behavioral health support system rooted in evidence-based interventions and timely care.
MamaLift provides new and expecting mothers with self-help tools and trackers, which as part of a healthy lifestyle, may help reduce the risk of depression and anxiety during pregnancy and following delivery.
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Learn how to manage stress and embrace joy with open arms. Our innovative self-help tools and insightful trackers, coupled with a holistic approach to support, a steadfast partner on your motherhood journey, committed to ensuring it’s a blissful and nourishing experience.
We address your specific mental health needs with scientifically proven digital interventions
In-depth data analysis and a patient-focused design puts your needs first
An integrated approach to care supports you throughout your journey and connects you with healthcare providers
Access to support from dedicated health coaches and therapists
Learn how to manage stress and embrace joy with open arms. Our innovative self-help tools and insightful trackers, coupled with a holistic approach to support, a steadfast partner on your motherhood journey, committed to ensuring it’s a blissful and nourishing experience.
We address your specific mental health needs with scientifically proven digital interventions
In-depth data analysis and a patient-focused design puts your needs first
An integrated approach to care supports you throughout your journey and connects you with healthcare providers
Access to support from dedicated health coaches and therapists
Our fusion of science and empathy creates a personalized care solution that caters to your journey through motherhood. No more one-size-fits-all approach, just a tailored experience that celebrates your individuality. Because motherhood is a one-of-a-kind experience, and so should be the care you receive.
As you navigate through the challenges of motherhood, we work alongside you to prioritize your health and behavioral health.
Health coaches integrated into the MamaLift program to work with you on your behavioral health and well-being goals
Additional help and support available when you need it
Make sure you’re getting the rest you need to recharge and prioritize your well-being
With our mood tracker, you can stay on top of your emotional health and understand your current needs
MamaLift has been crafted with care by clinical psychologists and experts at the University of Coimbra’s Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC). Our goal? To be your trusted digital ally as you navigate the uncharted waters of motherhood.
Our expert team has worked tirelessly to develop customized neurobehavioral therapy programs that focus on reducing risk factors for postpartum depression, including a lack of social support. Our daily learning modules are designed to promote psychological processes and help you in developing self-regulation skills such as:
MamaLift offers a one-of-a-kind opportunity to uplift your motherhood experience through its evidence-based approach
MICHELLE WINSON
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MICHELLE WINSON
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MICHELLE WINSON
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MICHELLE WINSON
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